Ongoing Wednesdays. Now online during the health emergency.
To participate go to https://zoom.us/ and use 5088084341 as the meeting ID. Brad will start the meeting at 6:45pm on Wednesdays to give people a chance to log in for a 7 O’clock start time.
Seated meditation from 7-7:30pm, followed by a reading or audio recording and discussion on meditation, lovingkindness, mindfulness leading to a peaceful mind and gentle heart. Drawing from the works of Jack Kornfield, Pema Chodron, Thich Nhat Hanh and other teachers.